Find Your Strength, Balance, and Community
Current Offers
Ignite your journey with Spark.
A 2-week unlimited pass to experience our Compact Training sessions. Perfect for starting your fitness adventure or reigniting your routine.
*Begins after you book your first session, not when you buy
Stay in rhythm with Pulse.
Designed for busy lifestyles, Pulse provides access to 2 sessions per week, offering a balanced approach to staying active.
Power your progress with Surge.
Unlock unlimited access to all Strength & Hybrid Training, tailored for those ready to commit fully to their fitness goals.
Take it to the next level with Elevate.
*An exclusive add-on to Surge, Elevate delivers personalised coaching and support to maximise your fitness journey.
At Grouse, our members are more than just fitness enthusiasts—they’re real people, just like you:
Here, we believe health is more than a workout—it’s a mindset, a lifestyle, and a community. Together, we push through challenges, celebrate progress, and share victories that extend beyond the gym.
With Compact Training, you’ll experience purposeful, effective sessions that fit your life, build strength, and help you grow inside and out. Join us and be part of a space where effort meets encouragement, and every story is worth sharing.
Free Trial
See What Makes Grouse Different
Take the first step with 2 free sessions on us.