Ways to train
for out there.
Every membership gets the same thing: small coached groups, capped at 12, programmed year-round. What changes is how often you come in.
Pick your frequency.
Memberships run week to week. Not sure which fits? See the guide below.
- Your first session, half price
- Coached from the first minute
- Join within 14 days and what you’ve spent comes off your first payment
- Unlimited sessions
- Lift tracking
- Coach support
Prefer to pay as you go? Casual session $29, or a 10-session pack for $275. Mums & Bubs runs on its own pass. See the program.
- Unlimited sessions
- The same check-ins and oversight as 1:1 coaching
- A coach across your goal and your year
- The Strength Loop is your program, and training happens in sessions
Everything 1:1 coaching offers, with sessions as your training.
The same coach relationship as 1:1: the check-ins, the oversight, someone tracking your goal through the year. The difference is where the training happens: in group sessions, on the Strength Loop, so there’s no custom program or private sessions. For plenty of goals, that’s exactly the right amount.
Who’s running your health?
Summit is our eight-week course. Two coaches, six people, working through training, food, sleep, emotions and decisions from the ground up, until you can run your own health without us.
Start the conversation →Included with every plan.
- Coached strength sessions
- Year-round programming on the Strength Loop
- Small groups, capped at 12
- Lift tracking
- Mindbody booking app
- Community WhatsApp
Which one fits.
Start here. One session will tell you more than any page. Half price, so book it and come in.
Two days a week, every week. A solid base if training shares the week with sport, running, or a full calendar.
Three or more days a week. The full Strength Loop across the week. This is where most members sit.
You’ve got a date on the calendar. A race, a trek, a deadline of your own. One coach plans the whole approach and checks in as you go. Enquire and we’ll talk it through.
Common questions.
Is there a contract?
No. Memberships run week to week, paid in advance. Cancel any time by contacting Josh.
Do unused sessions roll over on 2× a Week?
No, sessions reset each week. If you’re training more than twice a week regularly, Unlimited works out better.
Can I switch plans?
Yes. Contact Josh and he’ll sort it out.
What’s the referral deal?
Bring your person. When they join, your next week’s on us, credited straight to your membership.
How do I book sessions?
Through the Mindbody app. You can sign up or log in from the Login link in the menu.
Are beginners welcome?
Always. Every session is coached and every exercise scales to your level. You don’t need any experience to start.
Get strong for out there.
Your first session is half price. Book it and come in.
Book your first session, 50% off