GROUP TRAINING, HAWTHORN EAST

THE MEMBERSHIP THAT GETS YOU STRONGER—FASTER.

No fluff. No gimmicks. Just structured training, expert coaching, and a gym that actually cares.

MEMBERSHIP
OPTIONS

IN-PERSON

Your First Step Toward Strength & Confidence.

  • 2 free classes to use within 7 days.
  • Progressive programming designed to build strength, endurance & movement quality.
  • Expert coaching in a small-group setting—so you’re never lost in the crowd.
  • Flexible session times: Monday–Saturday, mornings & evenings.
  • 2 classes per week – Flexible scheduling, morning & evening sessions
  • Strength & Hybrid classes included
  • A structured program designed for progress without burnout
  • Unlimited Strength & Hybrid classes (train as often as you want)
  • Flexible scheduling – morning & evening sessions available
  • Billed monthly ($259)

Exclusive Add-On to Surge.

The best of group training with 1:1 coaching.

  • Everything in Surge (unlimited group training)
  • Fully personalised workout plan
  • Progress tracking & performance metrics
  • Ongoing nutrition guidance & coaching

ONLINE MEMBERSHIPS

Watch how it works:

  • Everything in Loop Solo – including The Loop strength system & tracking
  • Weekly Coach Oversight – personalised adjustments to keep you progressing
  • Video Form Reviews – upload lifts for expert feedback
  • Priority Support – get answers when you need them

Watch how it works:

299/MONTH

  • Custom training program tailored to your gym setup & goals
  • 1:1 coaching with video reviews
  • Nutrition & habit coaching
  • Direct access to your coach for support & feedback

Most gyms sell access. We build strength.

  • No overcrowded spaces. Small-group coaching means real feedback every session.
  • No random workouts. The Loop keeps you progressing, not plateauing.
  • No egos, no judgment. Just a real gym, real training, and real people who want to see you win.

At Grouse, you’ll train with purpose, push through challenges, and see results that actually last.

 

TRY US FOR FREE

Get 2 free sessions. No pressure, just results.

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