GROUP TRAINING, HAWTHORN EAST

THE MEMBERSHIP THAT GETS YOU STRONGER—FASTER.

No fluff. No gimmicks. Just structured training, expert coaching, and a gym that actually cares.

MEMBERSHIP
OPTIONS

CLASSES

Your first step toward strong.

  • 2 free classes to use within 7 days.
  • Progressive programming designed to build strength, endurance & movement quality.
  • Expert coaching in a small-group setting—so you’re never lost in the crowd.
  • Flexible times: Mon–Sat, mornings & evenings.
  • 2 classes per week — flexible AM & PM sessions

  • Strength & Hybrid classes included

  • A simple, progressive plan without burnout

  • Billed weekly (~$212/m)

  • Unlimited Strength & Hybrid classes (train as often as you want)

  • Flexible scheduling — early morning, 9:30, and evening sessions

  • Best value if you train 3+ times per week

  • Billed monthly ($259)

COACHING

The best of group training with personal coaching.

  • Fully personalised program layered into your classes

  • Weekly coach call, progress tracking, and nutrition guidance

  • Billed monthly ($429; includes Surge)

PT outcomes without PT rates — tiny crew (max 4 people), your plan, coach on the floor. Everything in Elevate plus:

  • 2× coached hours each week
  • Fixed rostered times, weekly check-in, and nutrition support
  • Includes group class access
  • Billed monthly ($599)

PT outcomes without PT rates — tiny crew (max 4 people), your plan, coach on the floor. Everything in Elevate plus:

  • 3× coached hours each week
  • Fixed rostered times, weekly check-in, and nutrition support
  • Includes group class access
  • Billed monthly ($779)

ONLINE MEMBERSHIPS

Watch how it works:

  • Everything in Loop Solo – including The Loop strength system & tracking
  • Weekly Coach Oversight – personalised adjustments to keep you progressing
  • Video Form Reviews – upload lifts for expert feedback
  • Priority Support – get answers when you need them

Watch how it works:

  • Custom training program tailored to your gym setup & goals
  • 1:1 coaching with video reviews
  • Nutrition & habit coaching
  • Direct access to your coach for support & feedback

Most gyms sell access. We build strength.

  • No overcrowded spaces. Small-group coaching means real feedback every session.
  • No random workouts. The Loop keeps you progressing, not plateauing.
  • No egos, no judgment. Just a real gym, real training, and real people who want to see you win.

At Grouse, you’ll train with purpose, push through challenges, and see results that actually last.

 

TRY US FOR FREE

Get 2 free sessions. No pressure, just results.

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