At Grouse, we’ve redefined the group fitness experience with Compact Training—a unique blend of structure, support, and community. Our approach bridges the gap between traditional group classes and personal training, offering the best of both worlds:
Free Trial
See What Makes Grouse Different
Take the first step with 2 free sessions on us.
With Compact Training, you get the structure and guidance of a personal trainer, the energy of a small, motivated group, and the freedom to focus on your fitness goals—without the chaos of a traditional gym.
No waiting, no distractions, just smart, effective training designed to help you thrive.
Our memberships are built with your goals in mind. Whether you’re kickstarting your journey or leveling up your routine, we offer flexible plans to support you every step of the way.
Don’t just take it from us—see what our thriving community has to say. From fitness breakthroughs to newfound confidence, these are the voices of Grouse.