Welcome to Grouse Fitness Studio

Grouse Fitness Studio: Compact Training

At Grouse, we’ve redefined the group fitness experience with Compact Training—a unique blend of structure, support, and community. Our approach bridges the gap between traditional group classes and personal training, offering the best of both worlds:

  • Focused sessions capped at an intimate size, ensuring plenty of space and access to equipment.
  • Guided coaching from experienced trainers, always nearby to support, correct, and motivate.
  • A clean, distraction-free environment designed for results and progression.

Free Trial

See What Makes Grouse Different

Take the first step with 2 free sessions on us.

Why Compact Training?

With Compact Training, you get the structure and guidance of a personal trainer, the energy of a small, motivated group, and the freedom to focus on your fitness goals—without the chaos of a traditional gym.

No waiting, no distractions, just smart, effective training designed to help you thrive.

Find a Plan That Fits Your Life

Our memberships are built with your goals in mind. Whether you’re kickstarting your journey or leveling up your routine, we offer flexible plans to support you every step of the way.

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Real Stories, Real Results

Don’t just take it from us—see what our thriving community has to say. From fitness breakthroughs to newfound confidence, these are the voices of Grouse.

★★★★★

“What an amazing local gym. Much more personalised and tailored than group sessions that are priced around the same.”
- Amy H.
★★★★★

“I love this gym! Whether you have a personal trainer or do the group classes, you feel so welcome and cared for.”
- Hasitha B.
★★★★★

“The classes make me look forward to working out. The trainers are welcoming, knowledgeable, and offer modifications for all levels.”
- Catherine P.
★★★★★

"I have been a member of Grouse for 2 years. I have never stuck to a gym membership for anywhere near this length of time which is a testament to how great this place is."
- Liz C.
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Call Josh on 0433 064 811

26 Victoria Road, Hawthorn East, VIC 3123