# Grouse Studio

> Grouse Studio is a small-group strength training gym in Hawthorn East, Melbourne, Australia. It runs structured, coached small-group sessions built around the Strength Loop — a year-round cycle of strength, volume, power and foundation training. New members can book a first session at 50% off.

## Key pages

- [First Session](https://grousestudio.au/first-session/): Your first session, 50% off — coached from the first minute.
- [Memberships](https://grousestudio.au/memberships/): Membership options and weekly pricing.
- [Sessions](https://grousestudio.au/sessions/): How the small-group strength and conditioning sessions work.
- [Schedule](https://grousestudio.au/schedule/): Weekly session timetable.
- [Coaches](https://grousestudio.au/coaches/): The Grouse coaching team.
- [Philosophy](https://grousestudio.au/philosophy/): The studio's training philosophy.
- [Contact](https://grousestudio.au/contact/): Location, hours and how to get in touch.
- [Journal](https://grousestudio.au/blog/): Articles on training, consistency and studio life.

## Contact

- Address: 26 Victoria Road, Hawthorn East VIC 3123, Australia
- Phone: 0433 064 811
- Email: hello@grousestudio.au