GROUP TRAINING, HAWTHORN EAST

ELEVATE

More than a workout plan—Elevate provides expert guidance, accountability, and a structured system for long-term progress.

WHAT IS ELEVATE?

Elevate is our 1:1 coaching program designed for those who want personalised support beyond group training or online programming.

What’s Included:

  • Weekly Check-Ins – Progress tracking and adjustments based on your needs.
  • Video Reviews – Personalised feedback on your lifts, and overall progress to improve technique.
  • Nutrition Coaching – Guidance on fuelling your body for strength and performance.
  • Habit Coaching – Strategies to improve consistency, recovery, and lifestyle habits.

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See how Grouse has transformed lives.

IS ELEVATE COACHING FOR ME?

Elevate is designed for those who want more than a generic program.

ELEVATE IS FOR YOU IF

✅ You want expert feedback on form, technique, and training progression.

✅ You need accountability and structured weekly check-ins.

✅ You want nutrition and habit coaching alongside strength programming.

✅ You’re ready to take training seriously with structured guidance.

COACHING OPTIONS

Elevate is designed for those who want more than a generic program.

IN-PERSON

SURGE MEMBERSHIP + COACHING

$399/month

GSL MOBILE

ELEVATE ONLINE

249/month

Take Your Training to the Next Level

Elevate is for those who want structured coaching, accountability, and real progress.